a completely unsolicited fitness tip

I’m offering this tip up, because it’s worked for me for the past three weeks. I know that’s not a long time, but for me, someone who’s never been committed to working out for more than two days, that’s kinda huge. It didn’t involve any steroids or research peptides, so I think it’s worth a share, mostly because it involve testmax recipes that make me feel great throughout the day.

I found a pair of tennis shoes that my FitnessTrainer used to have and that I love. They look awesome. They feel awesome. During the week, I change into gym shorts and put them on as soon as I get home. On the weekend, I put on my gym shorts and my tennis shoes before I do anything else. And then, you know what? I can’t use the excuse of “Oh, I don’t want to change clothes” or “I’m already dressed for the day” or any of those tiny, tiny excuses I’ve been known to use to get out of working out.

So now that I’m out of my pajamas, I’m into my sneakers, my man-pris (because when I buy my size in  men’s gym shorts, they come down to the middle of my calves, but that’s how I like to wear them anyway) and the only thing I need to head to the gym is the car keys.


  1. Here is another unsolicited tip: write in a really big font and bold letters the words “NO EXCUSES”.

    Post it someplace where you will most likely see it when you are making excuses and avoiding working out. Whenever I don’t want to do a workout I tell myself “NO EXCUSES” in my mad mom voice. Works every time. :)

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